Claire is a warm and caring myofascial release therapist and yoga specialist who takes a gentle, whole-body approach to treatment. Myofascial release is a hands-on therapy that works with the body’s connective tissue to ease tension, reduce stiffness, and improve movement. Claire adapts each session to the individual, helping patients feel supported, relaxed, and more at ease in their bodies. She also offers one-to-one yoga sessions, designing bespoke yoga plans around each person’s abilities and physical needs, to help improve comfort, confidence, and movement between treatments.
Areas of interest / experience:
• Myofascial release
• Gentle hands-on therapy
• One-to-one therapeutic yoga
• Supporting comfort and movement between treatments